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"Choose curiosity over criticism," recommends one executive.

'It's okay to talk about salaries with your friends, mentors and peers,' says Cate Luzio, CEO of Luminary. 'If you don't get a raise, don't give up.'

In her role at Adobe, Veronica Belmont works to help people bring their ideas to the masses on social media. One of her tips: Create a content calendar for Instagram.