Listen to Your Own Voice
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“The quieter you become, the more you can hear.” — Ram Dass
When was the last time you experienced real silence? Or even spent quiet time in nature? Or your bedroom?
Maybe you’re a master of this and meditate in silence daily.
I’m still working on it. But the louder my life becomes, the more I value silence.
And it turns out science is backing this up.
Giving a few reasons to carve out silent time for yourself on Episode 360 of .
Subscribe on , , or
“The quieter you become, the more you can hear.” — Ram Dass
When was the last time you experienced real silence? Or even spent quiet time in nature? Or your bedroom?
Maybe you’re a master of this and meditate in silence daily.
I’m still working on it. But the louder my life becomes, the more I value silence.
And it turns out science is backing this up.
Giving a few reasons to carve out silent time for yourself on Episode 360 of .
Subscribe on , , or
